Fish & Seafood · Nutrition facts

Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal

167 kcal per 100 g, with 15.9 g protein, 2.2 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 pinwheel (227 g)
High proteinLow carb
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Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In SalNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
15.9 g
Protein
38% of calories
2.2 g
Carbs
5% of calories
10.6 g
Fat
57% of calories
Macro split
Protein 38%Carbs 5%Fat 57%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol41.9mg14% DV
Sodium211.5mg9% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0263286110737 · Data last verified:

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0263286110737

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Common questions

How many calories are in Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal?

Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal by Trader Joe's has 167 kcal per 100 g. One serving (227 g) is about 379 kcal.

How much protein is in Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal?

Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal contains 15.9 g of protein per 100 g — about 36.1 g per 227 g serving.

Is Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal keto-friendly?

With 2.2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (15.9 g). Overall that places it in band B.

How much Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal is 100 calories?

About 60 g of Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal equals 100 kcal.

Is Salmon Pinwheels Spinach And Mediterranean Style Herb Feta Cheese Wrapped In Sal high in sugar or fat?

Per 100 g it has 0 g sugar and 10.6 g fat (3.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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