Fish & Seafood · Nutrition facts

Filets De Sardines Tomate & Petits Légumes

151 kcal per 100 g, with 15 g protein, 3.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines Tomate & Petits LégumesNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
40% of calories
3.2 g
Carbs
9% of calories
8.5 g
Fat
51% of calories
Macro split
Protein 40%Carbs 9%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat2.4g12% DV
Cholesterol39.8mg13% DV
Sodium320mg14% DV
Potassium440.4mg9% DV
Calcium39.7mg3% DV
Iron1mg6% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0560460119433 · Data last verified:

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0560460119433

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Common questions

How many calories are in Filets De Sardines Tomate & Petits Légumes?

Filets De Sardines Tomate & Petits Légumes by Pêche Océan has 151 kcal per 100 g.

How much protein is in Filets De Sardines Tomate & Petits Légumes?

Filets De Sardines Tomate & Petits Légumes contains 15 g of protein per 100 g.

Is Filets De Sardines Tomate & Petits Légumes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filets De Sardines Tomate & Petits Légumes keto-friendly?

With 3.2 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Tomate & Petits Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Filets De Sardines Tomate & Petits Légumes is 100 calories?

About 66 g of Filets De Sardines Tomate & Petits Légumes equals 100 kcal.

Is Filets De Sardines Tomate & Petits Légumes a good source of potassium?

It is a moderate source: 440.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines Tomate & Petits Légumes high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.5 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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