Nestle Cini-minis Churros Cerealien

Nestle Cini-minis Churros Cerealien has 1713 kcal per 100 g. One serving (30 g) is about 514 kcal.

Nestle Cini-minis Churros Cerealien contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.

Yes — carbohydrates provide 79% of its calories (75.6 g per 100 g, of which 25 g is sugar). It also delivers 5.3 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1713 kcal), sugar (25 g), sodium (400 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 6 g of Nestle Cini-minis Churros Cerealien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1713 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 856 kcal.