Maiswaffeln Meersalz

Maiswaffeln Meersalz by enerBIO has 3914 kcal per 100 g. One serving (6 g) is about 227 kcal.

Maiswaffeln Meersalz contains 8.1 g of protein per 100 g — about 0.5 g per 6 g serving.

Yes — carbohydrates provide 80% of its calories (74.1 g per 100 g, of which 1.6 g is sugar). It also delivers 7.5 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 74.1 g of carbs come from starch and fiber rather than sugar.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (3914 kcal); points in favor come from fiber (7.5 g), protein (8.1 g). Overall that places it in band B.

About 3 g of Maiswaffeln Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 3914 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1957 kcal.