Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20409296 · Data last verified:
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Common questions
How many calories are in Medium Peri Peri Rub?
Medium Peri Peri Rub by BATT'S has 4592 kcal per 100 g. One serving (100 g) is about 4592 kcal.
How much protein is in Medium Peri Peri Rub?
Medium Peri Peri Rub contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.
Is Medium Peri Peri Rub high in carbs?
Yes — carbohydrates provide 83% of its calories (55.9 g per 100 g, of which 48.2 g is sugar). It also delivers 9 g of fiber.
Is Medium Peri Peri Rub high in sugar?
Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Medium Peri Peri Rub high in sodium?
Yes — 8708 mg of sodium per 100 g, about 379% of the daily value.
Is Medium Peri Peri Rub a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Medium Peri Peri Rub have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (4592 kcal), sugar (48.2 g), sodium (8708 mg); points in favor come from fiber (9 g). Overall that places it in band E.
How much Medium Peri Peri Rub is 100 calories?
About 2 g of Medium Peri Peri Rub equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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