Other · Nutrition facts

Reiswaffeln

5746 kcal per 100 g, with 8.7 g protein, 77 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 6.7 g
Good proteinCalorie dense
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ReiswaffelnNutri-Score CCompare
Amount

Showing values for 100 g

5746 kcal
Calories
287% of a 2000 kcal day
8.7 g
Protein
9% of calories
77 g
Carbs
83% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium122mg5% DV
Potassium120.7mg3% DV
Calcium32.9mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20884680 · Data last verified:

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Common questions

How many calories are in Reiswaffeln?

Reiswaffeln by Sondey has 5746 kcal per 100 g. One serving (7 g) is about 385 kcal.

How much protein is in Reiswaffeln?

Reiswaffeln contains 8.7 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Reiswaffeln high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.

Is Reiswaffeln low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Reiswaffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (5746 kcal); points in favor come from fiber (3.5 g), protein (8.7 g). Overall that places it in band C.

How much Reiswaffeln is 100 calories?

About 2 g of Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln high in calories?

Yes — 5746 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 2873 kcal.

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