Snacks · Nutrition facts

Mini Schoko Lebkuchen

420 kcal per 100 g, with 8 g protein, 55 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Mini Schoko LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
55 g
Carbs
54% of calories
17 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar43g
Saturated fat6.7g34% DV
Cholesterol23.5mg8% DV
Sodium100mg4% DV
Potassium290.5mg6% DV
Calcium33.6mg3% DV
Iron3.2mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420007987 · Data last verified:

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4104420007987

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Common questions

How many calories are in Mini Schoko Lebkuchen?

Mini Schoko Lebkuchen by Alnatura,Alnatura GmbH has 420 kcal per 100 g.

How much protein is in Mini Schoko Lebkuchen?

Mini Schoko Lebkuchen contains 8 g of protein per 100 g.

Is Mini Schoko Lebkuchen high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mini Schoko Lebkuchen high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mini Schoko Lebkuchen low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mini Schoko Lebkuchen a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mini Schoko Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (43 g), saturated fat (6.7 g); points in favor come from fiber (7.3 g), protein (8 g). Overall that places it in band D.

How much Mini Schoko Lebkuchen is 100 calories?

About 24 g of Mini Schoko Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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