Snacks · Nutrition facts

Bio Fruchtriegel Schoko Kokos

by Alnavit

424 kcal per 100 g, with 5.5 g protein, 53.7 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Bio Fruchtriegel Schoko KokosNutri-Score DCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
53.7 g
Carbs
53% of calories
18.6 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar39.4g
Saturated fat15.2g76% DV
Cholesterol0.9mg0% DV
Sodium20mg1% DV
Potassium476.5mg10% DV
Calcium29.7mg2% DV
Iron2.6mg14% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42280781 · Data last verified:

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Common questions

How many calories are in Bio Fruchtriegel Schoko Kokos?

Bio Fruchtriegel Schoko Kokos by Alnavit has 424 kcal per 100 g.

How much protein is in Bio Fruchtriegel Schoko Kokos?

Bio Fruchtriegel Schoko Kokos contains 5.5 g of protein per 100 g.

Is Bio Fruchtriegel Schoko Kokos high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Bio Fruchtriegel Schoko Kokos high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Bio Fruchtriegel Schoko Kokos low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Fruchtriegel Schoko Kokos a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Bio Fruchtriegel Schoko Kokos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (39.4 g), saturated fat (15.2 g); points in favor come from fiber (9.7 g). Overall that places it in band D.

How much Bio Fruchtriegel Schoko Kokos is 100 calories?

About 24 g of Bio Fruchtriegel Schoko Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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