Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42395331 · Data last verified:
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Common questions
How many calories are in Blaubeer Muffins?
Blaubeer Muffins by Alnavit has 397 kcal per 100 g. One serving (70 g) is about 278 kcal.
How much protein is in Blaubeer Muffins?
Blaubeer Muffins contains 5.2 g of protein per 100 g — about 3.6 g per 70 g serving.
Is Blaubeer Muffins high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Blaubeer Muffins high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Blaubeer Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (24 g), saturated fat (12 g). Overall that places it in band D.
How much Blaubeer Muffins is 100 calories?
About 25 g of Blaubeer Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blaubeer Muffins high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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