Other · Nutrition facts

Madras Curry Powder

399 kcal per 100 g, with 12.5 g protein, 68.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Madras Curry PowderNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
12.5 g
Protein
12% of calories
68.4 g
Carbs
66% of calories
10 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber30.9g110% DV
Sugar4.2g
Saturated fat0.3g2% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013531212458 · Data last verified:

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Common questions

How many calories are in Madras Curry Powder?

Madras Curry Powder by Natco has 399 kcal per 100 g.

How much protein is in Madras Curry Powder?

Madras Curry Powder contains 12.5 g of protein per 100 g.

Is Madras Curry Powder a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Madras Curry Powder a good source of fiber?

It provides 30.9 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.

Why does Madras Curry Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (30.9 g), protein (12.5 g). Overall that places it in band A.

How much Madras Curry Powder is 100 calories?

About 25 g of Madras Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Madras Curry Powder high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Madras Curry Powder high in sugar or fat?

Per 100 g it has 4.2 g sugar and 10 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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