Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665117537 · Data last verified:
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Common questions
How many calories are in Organic Superfruit Crunch?
Organic Superfruit Crunch by Kallo has 402 kcal per 100 g. One serving (65 g) is about 261 kcal.
How much protein is in Organic Superfruit Crunch?
Organic Superfruit Crunch contains 10 g of protein per 100 g — about 6.5 g per 65 g serving.
Is Organic Superfruit Crunch a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Organic Superfruit Crunch a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Organic Superfruit Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (14 g); points in favor come from fiber (9.4 g), protein (10 g). Overall that places it in band B.
How much Organic Superfruit Crunch is 100 calories?
About 25 g of Organic Superfruit Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Superfruit Crunch high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Organic Superfruit Crunch high in sugar or fat?
Per 100 g it has 14 g sugar and 10 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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