Other · Nutrition facts

Crunchy Apricot Muesli

399 kcal per 100 g, with 9.9 g protein, 62.5 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Apricot MuesliNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
9.9 g
Protein
10% of calories
62.5 g
Carbs
66% of calories
10.1 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar14.3g
Saturated fat2.1g11% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601700272 · Data last verified:

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5017601700272

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Common questions

How many calories are in Crunchy Apricot Muesli?

Crunchy Apricot Muesli by Suma has 399 kcal per 100 g.

How much protein is in Crunchy Apricot Muesli?

Crunchy Apricot Muesli contains 9.9 g of protein per 100 g.

Is Crunchy Apricot Muesli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Apricot Muesli a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crunchy Apricot Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (14.3 g); points in favor come from fiber (9.1 g), protein (9.9 g). Overall that places it in band A.

How much Crunchy Apricot Muesli is 100 calories?

About 25 g of Crunchy Apricot Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Apricot Muesli high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Crunchy Apricot Muesli high in sugar or fat?

Per 100 g it has 14.3 g sugar and 10.1 g fat (2.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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