Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018357009916 · Data last verified:
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Common questions
How many calories are in Simply Nutty Muesli?
Simply Nutty Muesli by Dorset, Dorset Cereals has 385 kcal per 100 g. One serving (45 g) is about 173 kcal.
How much protein is in Simply Nutty Muesli?
Simply Nutty Muesli contains 9.9 g of protein per 100 g — about 4.5 g per 45 g serving.
Is Simply Nutty Muesli low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Simply Nutty Muesli a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Simply Nutty Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (14.7 g); points in favor come from fiber (11 g), protein (9.9 g). Overall that places it in band A.
How much Simply Nutty Muesli is 100 calories?
About 26 g of Simply Nutty Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Nutty Muesli high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Simply Nutty Muesli high in sugar or fat?
Per 100 g it has 14.7 g sugar and 9.9 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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