Other · Nutrition facts

Gingerbread Man

395 kcal per 100 g, with 5.7 g protein, 65 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Gingerbread ManNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
65 g
Carbs
70% of calories
9.8 g
Fat
24% of calories
Macro split
Protein 6%Carbs 70%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar25g
Saturated fat3.5g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024879010088 · Data last verified:

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5024879010088

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Common questions

How many calories are in Gingerbread Man?

Gingerbread Man has 395 kcal per 100 g.

How much protein is in Gingerbread Man?

Gingerbread Man contains 5.7 g of protein per 100 g.

Is Gingerbread Man high in carbs?

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 25 g is sugar). It also delivers 1.4 g of fiber.

Is Gingerbread Man high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Why does Gingerbread Man have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (25 g), saturated fat (3.5 g), sodium (400 mg). Overall that places it in band D.

How much Gingerbread Man is 100 calories?

About 25 g of Gingerbread Man equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gingerbread Man high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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