Dairy & Eggs · Nutrition facts

Macaroni Cheese

83 kcal per 100 g, with 3.3 g protein, 11.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Macaroni CheeseNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
11.4 g
Carbs
54% of calories
2.9 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.9g
Saturated fat1.3g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157147981 · Data last verified:

Compare Macaroni Cheese with another food

Barcode

scan it with any barcode app

5000157147981

Dietly — AI Calorie Counter

Log Macaroni Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Macaroni Cheese?

Macaroni Cheese by Heinz has 83 kcal per 100 g.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 3.3 g of protein per 100 g.

Is Macaroni Cheese low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Why does Macaroni Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Macaroni Cheese is 100 calories?

About 120 g of Macaroni Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Macaroni Cheese high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.9 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API