Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169130735 · Data last verified:
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Common questions
How many calories are in Deliciously Nutty - Hazelnut Low Fat Yogurt?
Deliciously Nutty - Hazelnut Low Fat Yogurt by Waitrose has 102 kcal per 100 g. One serving (150 g) is about 153 kcal.
How much protein is in Deliciously Nutty - Hazelnut Low Fat Yogurt?
Deliciously Nutty - Hazelnut Low Fat Yogurt contains 6.1 g of protein per 100 g — about 9.2 g per 150 g serving.
Is Deliciously Nutty - Hazelnut Low Fat Yogurt low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Deliciously Nutty - Hazelnut Low Fat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.
How much Deliciously Nutty - Hazelnut Low Fat Yogurt is 100 calories?
About 98 g of Deliciously Nutty - Hazelnut Low Fat Yogurt equals 100 kcal.
Is Deliciously Nutty - Hazelnut Low Fat Yogurt a good source of calcium?
It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Deliciously Nutty - Hazelnut Low Fat Yogurt high in sugar or fat?
Per 100 g it has 12.6 g sugar and 2.8 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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