Snacks · Nutrition facts

Lean Cookie

380 kcal per 100 g, with 50 g protein, 28 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie dense
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Lean CookieNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
50 g
Protein
53% of calories
28 g
Carbs
30% of calories
7.2 g
Fat
17% of calories
Macro split
Protein 53%Carbs 30%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6.2g
Saturated fat3g15% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936830363 · Data last verified:

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5055936830363

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Common questions

How many calories are in Lean Cookie?

Lean Cookie by MyProtein has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Lean Cookie?

Lean Cookie contains 50 g of protein per 100 g — about 25 g per 50 g serving.

Is Lean Cookie a good source of protein?

Yes — 50 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Lean Cookie low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lean Cookie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lean Cookie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3 g); points in favor come from fiber (3 g), protein (50 g). Overall that places it in band A.

How much Lean Cookie is 100 calories?

About 26 g of Lean Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lean Cookie high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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