Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936830394 · Data last verified:
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Common questions
How many calories are in Lean Cookie Dark Chocolate & Berry Flavor?
Lean Cookie Dark Chocolate & Berry Flavor by My Protein, Myprotein has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Lean Cookie Dark Chocolate & Berry Flavor?
Lean Cookie Dark Chocolate & Berry Flavor contains 50 g of protein per 100 g — about 25 g per 50 g serving.
Is Lean Cookie Dark Chocolate & Berry Flavor a good source of protein?
Yes — 50 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Lean Cookie Dark Chocolate & Berry Flavor high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lean Cookie Dark Chocolate & Berry Flavor a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Lean Cookie Dark Chocolate & Berry Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (6 g); points in favor come from fiber (3 g), protein (50 g). Overall that places it in band C.
How much Lean Cookie Dark Chocolate & Berry Flavor is 100 calories?
About 26 g of Lean Cookie Dark Chocolate & Berry Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lean Cookie Dark Chocolate & Berry Flavor high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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