Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312108245 · Data last verified:
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Common questions
How many calories are in Snack Proteico Salgado Tomate E Orégãos?
Snack Proteico Salgado Tomate E Orégãos by WAY UP has 397 kcal per 100 g. One serving (20 g) is about 79 kcal.
How much protein is in Snack Proteico Salgado Tomate E Orégãos?
Snack Proteico Salgado Tomate E Orégãos contains 45 g of protein per 100 g — about 9 g per 20 g serving.
Is Snack Proteico Salgado Tomate E Orégãos a good source of protein?
Yes — 45 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Snack Proteico Salgado Tomate E Orégãos high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Snack Proteico Salgado Tomate E Orégãos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (800 mg); points in favor come from protein (45 g). Overall that places it in band C.
How much Snack Proteico Salgado Tomate E Orégãos is 100 calories?
About 25 g of Snack Proteico Salgado Tomate E Orégãos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Proteico Salgado Tomate E Orégãos high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Snack Proteico Salgado Tomate E Orégãos high in sugar or fat?
Per 100 g it has 2.1 g sugar and 9.4 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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