Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534301012 · Data last verified:
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Common questions
How many calories are in Xtra Cookie?
Xtra Cookie by MyProtein has 428 kcal per 100 g. One serving (75 g) is about 321 kcal.
How much protein is in Xtra Cookie?
Xtra Cookie contains 50.7 g of protein per 100 g — about 38 g per 75 g serving.
Is Xtra Cookie a good source of protein?
Yes — 50.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Xtra Cookie high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Xtra Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5.2 g); points in favor come from protein (50.7 g). Overall that places it in band C.
How much Xtra Cookie is 100 calories?
About 23 g of Xtra Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Xtra Cookie high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Xtra Cookie high in sugar or fat?
Per 100 g it has 9.7 g sugar and 13.2 g fat (5.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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