Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 5481411430105 · Data last verified:
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Common questions
How many calories are in Lasaña Romana?
Lasaña Romana by Wetaca has 231 kcal per 100 g. One serving (450 g) is about 1040 kcal.
How much protein is in Lasaña Romana?
Lasaña Romana contains 10.3 g of protein per 100 g — about 46.4 g per 450 g serving.
Is Lasaña Romana a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Why does Lasaña Romana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Lasaña Romana is 100 calories?
About 43 g of Lasaña Romana equals 100 kcal.
Is Lasaña Romana high in sugar or fat?
Per 100 g it has 4.7 g sugar and 14 g fat (3.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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