Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009994113 · Data last verified:
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Common questions
How many calories are in Bolinhas De Alheira E Chouriço?
Bolinhas De Alheira E Chouriço by Pingo Doce has 253 kcal per 100 g. One serving (25 g) is about 63 kcal.
How much protein is in Bolinhas De Alheira E Chouriço?
Bolinhas De Alheira E Chouriço contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Bolinhas De Alheira E Chouriço a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Bolinhas De Alheira E Chouriço low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Bolinhas De Alheira E Chouriço high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Bolinhas De Alheira E Chouriço have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (472 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Bolinhas De Alheira E Chouriço is 100 calories?
About 40 g of Bolinhas De Alheira E Chouriço equals 100 kcal.
Is Bolinhas De Alheira E Chouriço high in sugar or fat?
Per 100 g it has 0.8 g sugar and 13 g fat (3.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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