Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260398690368 · Data last verified:
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Common questions
How many calories are in Greta Cashew-pastete Natur?
Greta Cashew-pastete Natur by GUTDING has 376 kcal per 100 g.
How much protein is in Greta Cashew-pastete Natur?
Greta Cashew-pastete Natur contains 7.8 g of protein per 100 g.
Is Greta Cashew-pastete Natur high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Greta Cashew-pastete Natur high in sodium?
Yes — 836 mg of sodium per 100 g, about 36% of the daily value.
Why does Greta Cashew-pastete Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (6.7 g), sodium (836 mg). Overall that places it in band D.
How much Greta Cashew-pastete Natur is 100 calories?
About 27 g of Greta Cashew-pastete Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greta Cashew-pastete Natur high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Greta Cashew-pastete Natur a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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