Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790045000860 · Data last verified:
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Common questions
How many calories are in Granovita Coco?
Granovita Coco by Granix,GranoVita has 449 kcal per 100 g. One serving (30 g) is about 135 kcal.
How much protein is in Granovita Coco?
Granovita Coco contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Granovita Coco high in sugar?
Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Granovita Coco low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granovita Coco a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Granovita Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (30.9 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Granovita Coco is 100 calories?
About 22 g of Granovita Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granovita Coco high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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