Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760034620144 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Grillées Salée?
Graines De Tournesol Grillées Salée by Cap 2000, La Phénicienne has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.
How much protein is in Graines De Tournesol Grillées Salée?
Graines De Tournesol Grillées Salée contains 13.6 g of protein per 100 g — about 13.6 g per 100 g serving.
Is Graines De Tournesol Grillées Salée a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Graines De Tournesol Grillées Salée low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Graines De Tournesol Grillées Salée high in sodium?
Yes — 4240 mg of sodium per 100 g, about 184% of the daily value.
Is Graines De Tournesol Grillées Salée a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Grillées Salée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (4240 mg); points in favor come from fiber (5.9 g), protein (13.6 g). Overall that places it in band C.
How much Graines De Tournesol Grillées Salée is 100 calories?
About 28 g of Graines De Tournesol Grillées Salée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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