Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359010216 · Data last verified:
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Common questions
How many calories are in Tofu Fumesse?
Tofu Fumesse by Taifun has 341 kcal per 100 g. One serving (75 g) is about 256 kcal.
How much protein is in Tofu Fumesse?
Tofu Fumesse contains 20 g of protein per 100 g — about 15 g per 75 g serving.
Is Tofu Fumesse a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Tofu Fumesse low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Tofu Fumesse high in sodium?
Yes — 944 mg of sodium per 100 g, about 41% of the daily value.
Why does Tofu Fumesse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (944 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Tofu Fumesse is 100 calories?
About 29 g of Tofu Fumesse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tofu Fumesse a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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