Diced Spanish Chorizo

Diced Spanish Chorizo by The Deli has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.

Diced Spanish Chorizo contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Yes — 1416 mg of sodium per 100 g, about 62% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (9.8 g), sodium (1416 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 27 g of Diced Spanish Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.