Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796097337 · Data last verified:
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Common questions
How many calories are in Fusilli Kichererbsen?
Fusilli Kichererbsen by DmBio has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.
How much protein is in Fusilli Kichererbsen?
Fusilli Kichererbsen contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Fusilli Kichererbsen a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Fusilli Kichererbsen a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Fusilli Kichererbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (8.5 g), protein (20 g). Overall that places it in band A.
How much Fusilli Kichererbsen is 100 calories?
About 28 g of Fusilli Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli Kichererbsen high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Fusilli Kichererbsen high in sugar or fat?
Per 100 g it has 2.9 g sugar and 6.1 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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