Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600138473 · Data last verified:
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Common questions
How many calories are in Ground Black Peper?
Ground Black Peper by Aldi has 330 kcal per 100 g.
How much protein is in Ground Black Peper?
Ground Black Peper contains 13.3 g of protein per 100 g.
Is Ground Black Peper a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Ground Black Peper low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.
Is Ground Black Peper low in sodium?
Yes — just 14.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ground Black Peper a good source of fiber?
It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Ground Black Peper have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (13.3 g). Overall that places it in band A.
How much Ground Black Peper is 100 calories?
About 30 g of Ground Black Peper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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