Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600214214 · Data last verified:
Compare Benefit Cherry Bakewell with another foodLog Benefit Cherry Bakewell in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Benefit Cherry Bakewell?
Benefit Cherry Bakewell by Harvest Morn has 357 kcal per 100 g.
How much protein is in Benefit Cherry Bakewell?
Benefit Cherry Bakewell contains 13 g of protein per 100 g.
Is Benefit Cherry Bakewell a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Benefit Cherry Bakewell low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Benefit Cherry Bakewell a good source of fiber?
It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Benefit Cherry Bakewell have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (12 g); points in favor come from fiber (17.8 g), protein (13 g). Overall that places it in band A.
How much Benefit Cherry Bakewell is 100 calories?
About 28 g of Benefit Cherry Bakewell equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Benefit Cherry Bakewell high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
More Other foods
Explore all →
Chickpea RotiniSimply Nature353 kcal · 22.4g proteinA
Kichererbsenzurück zum Ursprung337 kcal · 19g proteinA
Poivre Noir MouluLe Gusto330 kcal · 13.3g proteinA
Haferkleie Mit KeimAlnatura371 kcal · 15g proteinA
Kichererbsen GetrocknetAlnatura GmbH, Alnatura337 kcal · 19g proteinA
Schwarzer Pfeffer, GanzAlnarura, Alnatura, Alnatura GmbH330 kcal · 13.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API