Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420028449 · Data last verified:
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Common questions
How many calories are in Schwarzer Pfeffer, Ganz?
Schwarzer Pfeffer, Ganz by Alnarura, Alnatura, Alnatura GmbH has 330 kcal per 100 g.
How much protein is in Schwarzer Pfeffer, Ganz?
Schwarzer Pfeffer, Ganz contains 13.3 g of protein per 100 g.
Is Schwarzer Pfeffer, Ganz a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Schwarzer Pfeffer, Ganz low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.
Is Schwarzer Pfeffer, Ganz low in sodium?
Yes — just 14.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Schwarzer Pfeffer, Ganz a good source of fiber?
It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Schwarzer Pfeffer, Ganz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (13.3 g). Overall that places it in band A.
How much Schwarzer Pfeffer, Ganz is 100 calories?
About 30 g of Schwarzer Pfeffer, Ganz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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