Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100287424 · Data last verified:
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Common questions
How many calories are in Chickpea Rotini?
Chickpea Rotini by Simply Nature has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Chickpea Rotini?
Chickpea Rotini contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.
Is Chickpea Rotini a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Chickpea Rotini a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Chickpea Rotini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (12.9 g), protein (22.4 g). Overall that places it in band A.
How much Chickpea Rotini is 100 calories?
About 28 g of Chickpea Rotini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chickpea Rotini high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Chickpea Rotini a good source of potassium?
It is a good source: 944.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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