Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901160010143 · Data last verified:
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Common questions
How many calories are in おかめ納豆極小粒?
おかめ納豆極小粒 by タカノフーズ has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.
How much protein is in おかめ納豆極小粒?
おかめ納豆極小粒 contains 16.8 g of protein per 100 g — about 8.4 g per 50 g serving.
Is おかめ納豆極小粒 a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is おかめ納豆極小粒 high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Is おかめ納豆極小粒 a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does おかめ納豆極小粒 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from fiber (7.2 g), protein (16.8 g). Overall that places it in band A.
How much おかめ納豆極小粒 is 100 calories?
About 50 g of おかめ納豆極小粒 equals 100 kcal.
Is おかめ納豆極小粒 a good source of potassium?
It is a moderate source: 740 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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