Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251767015 · Data last verified:
Compare Cob Fillets with another foodLog Cob Fillets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cob Fillets?
Cob Fillets by Morrisons has 176 kcal per 100 g.
How much protein is in Cob Fillets?
Cob Fillets contains 12.7 g of protein per 100 g.
Is Cob Fillets a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Cob Fillets low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.
Why does Cob Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Cob Fillets is 100 calories?
About 57 g of Cob Fillets equals 100 kcal.
Is Cob Fillets high in sugar or fat?
Per 100 g it has 0.6 g sugar and 7 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API