Other · Nutrition facts

Battered Haddock Fillets

190 kcal per 100 g, with 13.5 g protein, 14.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Battered Haddock FilletsNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13.5 g
Protein
29% of calories
14.7 g
Carbs
31% of calories
8.3 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169614501 · Data last verified:

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5000169614501

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Common questions

How many calories are in Battered Haddock Fillets?

Battered Haddock Fillets by Waitrose has 190 kcal per 100 g.

How much protein is in Battered Haddock Fillets?

Battered Haddock Fillets contains 13.5 g of protein per 100 g.

Is Battered Haddock Fillets a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Battered Haddock Fillets low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Why does Battered Haddock Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

How much Battered Haddock Fillets is 100 calories?

About 53 g of Battered Haddock Fillets equals 100 kcal.

Is Battered Haddock Fillets high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.3 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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