Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902950116885 · Data last verified:
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Common questions
How many calories are in Thunfisch?
Thunfisch by Vier Diamanten has 198 kcal per 100 g. One serving (160 g) is about 317 kcal.
How much protein is in Thunfisch?
Thunfisch contains 12 g of protein per 100 g — about 19.2 g per 160 g serving.
Is Thunfisch a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Thunfisch low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Thunfisch a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Thunfisch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band A.
How much Thunfisch is 100 calories?
About 51 g of Thunfisch equals 100 kcal.
Is Thunfisch high in sugar or fat?
Per 100 g it has 1.7 g sugar and 9.7 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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