Fish & Seafood · Nutrition facts

Fisch - Zarte Filets Vom Hering Gemüse-ingwer

by Appel,Appel Feinkost,Maris Food

205 kcal per 100 g, with 10.8 g protein, 8.4 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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Fisch - Zarte Filets Vom Hering Gemüse-ingwerNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
10.8 g
Protein
21% of calories
8.4 g
Carbs
16% of calories
14.1 g
Fat
63% of calories
Macro split
Protein 21%Carbs 16%Fat 63%

Nutrition facts

per 100 g
Sugar8.1g
Saturated fat2.9g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922738 · Data last verified:

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4020500922738

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Common questions

How many calories are in Fisch - Zarte Filets Vom Hering Gemüse-ingwer?

Fisch - Zarte Filets Vom Hering Gemüse-ingwer by Appel,Appel Feinkost,Maris Food has 205 kcal per 100 g.

How much protein is in Fisch - Zarte Filets Vom Hering Gemüse-ingwer?

Fisch - Zarte Filets Vom Hering Gemüse-ingwer contains 10.8 g of protein per 100 g.

Is Fisch - Zarte Filets Vom Hering Gemüse-ingwer a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Fisch - Zarte Filets Vom Hering Gemüse-ingwer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Fisch - Zarte Filets Vom Hering Gemüse-ingwer is 100 calories?

About 49 g of Fisch - Zarte Filets Vom Hering Gemüse-ingwer equals 100 kcal.

Is Fisch - Zarte Filets Vom Hering Gemüse-ingwer high in sugar or fat?

Per 100 g it has 8.1 g sugar and 14.1 g fat (2.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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