Fish & Seafood · Nutrition facts

Wellness Leidenschaft Zarte Heringsfilets

216 kcal per 100 g, with 11.2 g protein, 9.2 g carbs and 14.7 g fat. Full micronutrients and serving info below.

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Wellness Leidenschaft Zarte HeringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
11.2 g
Protein
21% of calories
9.2 g
Carbs
17% of calories
14.7 g
Fat
62% of calories
Macro split
Protein 21%Carbs 17%Fat 62%

Nutrition facts

per 100 g
Sugar7.8g
Saturated fat3.8g19% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966756 · Data last verified:

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4020500966756

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Common questions

How many calories are in Wellness Leidenschaft Zarte Heringsfilets?

Wellness Leidenschaft Zarte Heringsfilets by Appel has 216 kcal per 100 g.

How much protein is in Wellness Leidenschaft Zarte Heringsfilets?

Wellness Leidenschaft Zarte Heringsfilets contains 11.2 g of protein per 100 g.

Is Wellness Leidenschaft Zarte Heringsfilets a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Wellness Leidenschaft Zarte Heringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Wellness Leidenschaft Zarte Heringsfilets is 100 calories?

About 46 g of Wellness Leidenschaft Zarte Heringsfilets equals 100 kcal.

Is Wellness Leidenschaft Zarte Heringsfilets high in sugar or fat?

Per 100 g it has 7.8 g sugar and 14.7 g fat (3.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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