Fish & Seafood · Nutrition facts

Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken

211 kcal per 100 g, with 12.7 g protein, 8.8 g carbs and 13.5 g fat. Full micronutrients and serving info below.

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Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und SchinkenNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
12.7 g
Protein
24% of calories
8.8 g
Carbs
17% of calories
13.5 g
Fat
59% of calories
Macro split
Protein 24%Carbs 17%Fat 59%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar6.3g
Saturated fat2.4g12% DV
Cholesterol24.5mg8% DV
Sodium720mg31% DV
Potassium183.7mg4% DV
Calcium35.7mg3% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966619 · Data last verified:

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4020500966619

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Common questions

How many calories are in Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken?

Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken by Appel has 211 kcal per 100 g.

How much protein is in Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken?

Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken contains 12.7 g of protein per 100 g.

Is Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken is 100 calories?

About 47 g of Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken equals 100 kcal.

Is Heringsfilets In Herzhaft-deftiger Senf-sauce Mit Zwiebeln Und Schinken high in sugar or fat?

Per 100 g it has 6.3 g sugar and 13.5 g fat (2.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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