Fish & Seafood · Nutrition facts

Fagioli E Tonno

by Maruzzella

152 kcal per 100 g, with 9.7 g protein, 4.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Fagioli E TonnoNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
9.7 g
Protein
27% of calories
4.3 g
Carbs
12% of calories
9.6 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001820143115 · Data last verified:

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8001820143115

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Common questions

How many calories are in Fagioli E Tonno?

Fagioli E Tonno by Maruzzella has 152 kcal per 100 g.

How much protein is in Fagioli E Tonno?

Fagioli E Tonno contains 9.7 g of protein per 100 g.

Is Fagioli E Tonno keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fagioli E Tonno high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Fagioli E Tonno a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fagioli E Tonno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g), protein (9.7 g). Overall that places it in band A.

How much Fagioli E Tonno is 100 calories?

About 66 g of Fagioli E Tonno equals 100 kcal.

Is Fagioli E Tonno high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.6 g fat (1.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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