Tapas Calamars Dans Leur Ence

Tapas Calamars Dans Leur Ence by Grandes Hoteles has 140 kcal per 100 g. One serving (80 g) is about 112 kcal.

Tapas Calamars Dans Leur Ence contains 10.4 g of protein per 100 g — about 8.3 g per 80 g serving.

Yes — 10.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (600 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

About 71 g of Tapas Calamars Dans Leur Ence equals 100 kcal.

It contains 135.8 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.