Merluza Rebozada Al Huevo

Merluza Rebozada Al Huevo by Pescanova has 154 kcal per 100 g.

Merluza Rebozada Al Huevo contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.

About 65 g of Merluza Rebozada Al Huevo equals 100 kcal.

It contains 78.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Per 100 g it has 2 g sugar and 9.4 g fat (1.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.