Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596017710 · Data last verified:
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Common questions
How many calories are in Insalata Di Tonno Mediterranea?
Insalata Di Tonno Mediterranea by Eurospin has 169 kcal per 100 g.
How much protein is in Insalata Di Tonno Mediterranea?
Insalata Di Tonno Mediterranea contains 11.2 g of protein per 100 g.
Is Insalata Di Tonno Mediterranea a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Insalata Di Tonno Mediterranea low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Insalata Di Tonno Mediterranea high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Insalata Di Tonno Mediterranea a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Insalata Di Tonno Mediterranea have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.4 g), protein (11.2 g). Overall that places it in band B.
How much Insalata Di Tonno Mediterranea is 100 calories?
About 59 g of Insalata Di Tonno Mediterranea equals 100 kcal.
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