Other · Nutrition facts

Corn Flakes Santé

377 kcal per 100 g, with 8.1 g protein, 81 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Corn Flakes SantéNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
81 g
Carbs
88% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9.1g
Saturated fat0.3g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617031457 · Data last verified:

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Common questions

How many calories are in Corn Flakes Santé?

Corn Flakes Santé has 377 kcal per 100 g.

How much protein is in Corn Flakes Santé?

Corn Flakes Santé contains 8.1 g of protein per 100 g.

Is Corn Flakes Santé high in carbs?

Yes — carbohydrates provide 88% of its calories (81 g per 100 g, of which 9.1 g is sugar). It also delivers 3 g of fiber.

Is Corn Flakes Santé high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Corn Flakes Santé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Corn Flakes Santé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (760 mg); points in favor come from fiber (3 g), protein (8.1 g). Overall that places it in band C.

How much Corn Flakes Santé is 100 calories?

About 27 g of Corn Flakes Santé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Santé high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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