Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902020163206 · Data last verified:
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Common questions
How many calories are in Mąka Krupczatka Do Ciast Kruchych?
Mąka Krupczatka Do Ciast Kruchych by Basia has 388 kcal per 100 g.
How much protein is in Mąka Krupczatka Do Ciast Kruchych?
Mąka Krupczatka Do Ciast Kruchych contains 9.1 g of protein per 100 g.
Is Mąka Krupczatka Do Ciast Kruchych high in carbs?
Yes — carbohydrates provide 86% of its calories (71.9 g per 100 g, of which 2.2 g is sugar). It also delivers 6.8 g of fiber.
Is Mąka Krupczatka Do Ciast Kruchych low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mąka Krupczatka Do Ciast Kruchych a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mąka Krupczatka Do Ciast Kruchych have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (6.8 g), protein (9.1 g). Overall that places it in band A.
How much Mąka Krupczatka Do Ciast Kruchych is 100 calories?
About 26 g of Mąka Krupczatka Do Ciast Kruchych equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mąka Krupczatka Do Ciast Kruchych high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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