Other · Nutrition facts

Kaszka Ryzowa Malina

by BoboVita

388 kcal per 100 g, with 7 g protein, 87 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie denseIron richVitamin CCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kaszka Ryzowa MalinaNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
87 g
Carbs
90% of calories
1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.6g
Saturated fat0.4g2% DV
Sodium8mg0% DV
Calcium265mg20% DV
Iron3.1mg17% DV
Vitamin C23.3mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900852324000 · Data last verified:

Compare Kaszka Ryzowa Malina with another food

Barcode

scan it with any barcode app

5900852324000

Dietly — AI Calorie Counter

Log Kaszka Ryzowa Malina in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kaszka Ryzowa Malina?

Kaszka Ryzowa Malina by BoboVita has 388 kcal per 100 g.

How much protein is in Kaszka Ryzowa Malina?

Kaszka Ryzowa Malina contains 7 g of protein per 100 g.

Is Kaszka Ryzowa Malina high in carbs?

Yes — carbohydrates provide 90% of its calories (87 g per 100 g, of which 8.6 g is sugar). It also delivers 1.8 g of fiber.

Is Kaszka Ryzowa Malina low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kaszka Ryzowa Malina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal). Overall that places it in band B.

How much Kaszka Ryzowa Malina is 100 calories?

About 26 g of Kaszka Ryzowa Malina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaszka Ryzowa Malina high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Kaszka Ryzowa Malina a good source of calcium?

It is a good source: 265 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

More Other foods

Explore all →
BPieczywo Kukurydziane ChrupkiePieczywo Kukurydziane ChrupkiePano376 kcal · 7.8g proteinAMąka Krupczatka Do Ciast KruchychMąka Krupczatka Do Ciast KruchychBasia388 kcal · 9.1g proteinAMaisstangenMaisstangenBillytiger377 kcal · 8.4g proteinAKasza JęczmiennaKasza JęczmiennaCarrefour388 kcal · 6.7g proteinAGalettes De RizGalettes De RizKupiec381 kcal · 7.7g proteinAFitos ToffiFitos ToffiKupiec387 kcal · 8.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API