Pieczywo Kukurydziane Chrupkie

Pieczywo Kukurydziane Chrupkie by Pano has 376 kcal per 100 g. One serving (6 g) is about 23 kcal.

Pieczywo Kukurydziane Chrupkie contains 7.8 g of protein per 100 g — about 0.5 g per 6 g serving.

Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 1.1 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (3.5 g). Overall that places it in band B.

About 27 g of Pieczywo Kukurydziane Chrupkie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.