Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827150347 · Data last verified:
Compare Coco Pops with another foodLog Coco Pops in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coco Pops?
Coco Pops by Kellogg's has 419 kcal per 100 g. One serving (20 g) is about 84 kcal.
How much protein is in Coco Pops?
Coco Pops contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.
Is Coco Pops high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Coco Pops high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Coco Pops have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (42 g), saturated fat (9 g). Overall that places it in band E.
How much Coco Pops is 100 calories?
About 24 g of Coco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Pops high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
More Snacks foods
Explore all →
Barre CéréalCoco Pops419 kcal · 5.6g proteinD
FrostiesKellogg's400 kcal · 5.7g proteinC
Chocolate & Nut Muesli BarAsda389 kcal · 6.9g proteinB
Strawberry CrispAsda425 kcal · 9.5g proteinA
Crisp & Crunchy Garlic & Herb Oven Baked CroutonsASDA415 kcal · 14g proteinC
Skinny Dream Rocky Roadskinny375 kcal · 4.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API