Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781557340 · Data last verified:
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Common questions
How many calories are in Crisp & Crunchy Garlic & Herb Oven Baked Croutons?
Crisp & Crunchy Garlic & Herb Oven Baked Croutons by ASDA has 415 kcal per 100 g.
How much protein is in Crisp & Crunchy Garlic & Herb Oven Baked Croutons?
Crisp & Crunchy Garlic & Herb Oven Baked Croutons contains 14 g of protein per 100 g.
Is Crisp & Crunchy Garlic & Herb Oven Baked Croutons a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crisp & Crunchy Garlic & Herb Oven Baked Croutons high in carbs?
Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 1.9 g is sugar). It also delivers 6.8 g of fiber.
Is Crisp & Crunchy Garlic & Herb Oven Baked Croutons low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Crisp & Crunchy Garlic & Herb Oven Baked Croutons a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Crisp & Crunchy Garlic & Herb Oven Baked Croutons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (440 mg); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band A.
How much Crisp & Crunchy Garlic & Herb Oven Baked Croutons is 100 calories?
About 24 g of Crisp & Crunchy Garlic & Herb Oven Baked Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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