Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334027643 · Data last verified:
Compare this food with another foodLog Chocolate & Nut Granola High Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chocolate & Nut Granola High Protein?
Chocolate & Nut Granola High Protein by Sainsbury's has 418 kcal per 100 g. One serving (45 g) is about 188 kcal.
How much protein is in Chocolate & Nut Granola High Protein?
Chocolate & Nut Granola High Protein contains 24.4 g of protein per 100 g — about 11 g per 45 g serving.
Is Chocolate & Nut Granola High Protein a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Chocolate & Nut Granola High Protein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocolate & Nut Granola High Protein a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Chocolate & Nut Granola High Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (12.8 g); points in favor come from fiber (6.3 g), protein (24.4 g). Overall that places it in band A.
How much Chocolate & Nut Granola High Protein is 100 calories?
About 24 g of Chocolate & Nut Granola High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate & Nut Granola High Protein high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
More Sweets foods
Explore all →
Crunchy Granola Dark ChocolateBamboo425 kcal · 20g proteinC
4gold Recovery Bar (winter Editie) Peanuts And Dark Chocolate4GOLD417 kcal · 22g proteinC
Protein Deluxe Bar Chocolate Hazelnut FlavourMy Fuel405 kcal · 25g proteinC
Protein Bar Peanuts & CocoaThe Protein Kitchen410 kcal · 22g proteinC
Protein Bar Cashews & CocoaThe Protein Kitchen394 kcal · 22g proteinC
Signature ChocolateBob's Red Mill381 kcal · 21.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API